Ben Stokes Hit in Face During Training, Reveals Bruised Injuries

Jamie Hargrove

Feb 05, 2026 • 4 min read

Close-up photo of Ben Stokes' face showing bruising under the right eye, a cut on the cheek, and a nose plug after being hit by a cricket ball.

Ben Stokes Suffers Shocking Facial Injuries After Cricket Ball Mishap in Training

England's dynamic Test captain, Ben Stokes, has once again demonstrated his trademark resilience, this time after a painful training incident left him with visible facial injuries. The all-rounder, known for his aggressive style and never-say-die attitude, took to Instagram to share images of his battered face, complete with bruising and swelling below his right eye, a cut and graze on his cheek, and even a cotton wool plug in his nose to stop the bleeding.

The Incident: A Nasty Blow in Training

On February 5, 2026, Stokes posted the graphic photos alongside a light-hearted caption: “You should see the state of the cricket ball,” followed by a laughing emoji. The 34-year-old appears to have been struck directly in the face by a cricket ball during a net session, a common but hazardous part of any cricketer's preparation. While the exact circumstances remain unclear, the images paint a picture of a jarring impact that could have sidelined even the toughest players.

Stokes' decision to share the mishap publicly underscores his approachable persona, endearing him further to fans who have followed his rollercoaster career. However, the incident raises concerns about his physical well-being, especially as he continues to recover from a recent adductor injury sustained during the grueling Ashes series against Australia.

Context from the Ashes: A Tour Marred by Injury

The facial blow comes hot on the heels of a frustrating Ashes campaign that ended in a 4-1 defeat for England. Stokes, who led from the front despite his body's protests, suffered the groin strain in the fifth Test at Sydney in early January 2026. The injury prevented him from bowling in Australia's second innings, forcing him to watch from the sidelines as his team faltered.

Throughout the series, Stokes defied medical advice to deliver gritty performances with the ball, taking key wickets and maintaining England's competitive edge. Yet, his batting form dipped, with scores that reflected the toll of constant pain management. The tour was a testament to his leadership, but also highlighted the physical demands of modern Test cricket on an all-rounder of his caliber.

A History of Battles: Stokes' Injury-Plagued Recent Years

Stokes' latest setback is far from isolated. The past two years have been a gauntlet of injuries for the Durham-born star. In 2024, he endured two hamstring tears that caused extended absences, disrupting both his domestic and international schedules. The summer series against India saw him sidelined midway due to a persistent shoulder problem, limiting his contributions to just a handful of matches.

Further back, a late-2023 knee operation finally addressed long-standing issues that had plagued him since his early career. That procedure, while successful, required months of rehabilitation, during which Stokes focused on white-ball cricket to rebuild his fitness. His return to the Test arena has been inspirational, but the recurring injuries paint a picture of a warrior constantly pushing his limits.

Experts, including former England physio Steve McNally, have noted that Stokes' all-round role—batting, bowling, and fielding at an elite level—exposes him to higher injury risks. "Ben's style is explosive, but it comes at a cost," McNally told BBC Sport. "His commitment is unmatched, but sustainability is the key question."

Recovery Timeline and Future Prospects

Fortunately, the facial injuries are not expected to be long-term. Medical assessments suggest bruising and minor cuts will heal within weeks, allowing Stokes to resume light training soon. However, his adductor issue remains the primary concern, with no cricket scheduled until late April or May 2026. This timeline aligns with preparations for the home summer series, potentially against New Zealand or West Indies.

England Cricket Board officials are optimistic about his full recovery, emphasizing a cautious approach to avoid further setbacks. Head coach Brendon McCullum, a close ally of Stokes, praised his captain's mental fortitude: "Ben's been through the wars, but he always comes back stronger. This is just another chapter in his story."

Stokes' Legacy: Beyond the Bruises

Despite the injuries, Ben Stokes remains one of cricket's most captivating figures. His 2019 Headingley heroics— a miraculous 135-run knock to chase down 359 against Australia—cemented his status as a clutch performer. As captain since 2022, he's revolutionized England's Test approach with an ultra-attacking 'Bazball' philosophy, prioritizing entertainment and momentum over caution.

Off the field, Stokes has overcome personal demons, including a high-profile trial in 2018 for affray (from which he was acquitted), emerging as an advocate for mental health in sport. His Instagram following of over 1.5 million reflects a fanbase drawn to his authenticity.

Looking ahead, 2026 promises redemption. With the World Test Championship cycle intensifying, Stokes' leadership will be pivotal. If he can navigate these injury hurdles, England could mount a serious challenge in upcoming series. For now, fans are left hoping that the cricket ball fared worse than their captain.

In the world of professional sport, where resilience defines greatness, Ben Stokes continues to embody that spirit. As he recovers, the cricket community watches eagerly for his next bold move.

This article was informed by reports from The Telegraph and official player updates. Word count: 752

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