Keto diet .. A recent study reveals a shocking surprise

 Keto diet. Recent study reveals shocking surprise

Ketogenic diets or ketogenic diets may be very modern at the moment, followed by many around the world, but a new study has revealed a surprise that concerns dieters or those who think about following it.

The study warned that the keto diet "may cause long-term damage to health". These high-fat diets are different from other weight loss systems, but "increase the risk of many different diseases, including heart disease, cancer, diabetes, and even Alzheimer's disease," the researchers said.

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